Braces can help TMJ disorders, but only if the cause of your TMJ disorder is a bite misalignment that braces can address. […]
Can Braces Help TMJ Disorder?
Can Teeth Grinding Cause Headaches?
One of the most common side effects of teeth grinding, or bruxism, is headaches. It puts significant levels of strain on your jaw muscles, and this can quickly cause tension headaches in the brain. […]
How to Stop Clenching Your Jaw: 10 Tips to Try Today
You can try identifying stressors, practicing jaw awareness, improving your sleep environment, using a mouth guard, doing jaw exercises, staying hydrated, using hot/cold compresses, limiting caffeine and alcohol intake, and even dental botox. […]
