One of the most common side effects of teeth grinding, or bruxism, is headaches. It puts significant levels of strain on your jaw muscles, and this can quickly cause tension headaches in the brain. […]
Can Teeth Grinding Cause Headaches?
How to Stop Clenching Your Jaw: 10 Tips to Try Today
You can try identifying stressors, practicing jaw awareness, improving your sleep environment, using a mouth guard, doing jaw exercises, staying hydrated, using hot/cold compresses, limiting caffeine and alcohol intake, and even dental botox. […]
Can a Water Flosser Remove Tartar?
Water flossing can be an effective tool for maintaining good oral hygiene and preventing the buildup of tartar. However, a water flosser may not remove existing tartar once it has formed. […]
