Braces can help TMJ disorders, but only if the cause of your TMJ disorder is a bite misalignment that braces can address. […]
Can Braces Help TMJ Disorder?
How to Stop Clenching Your Jaw: 10 Tips to Try Today
You can try identifying stressors, practicing jaw awareness, improving your sleep environment, using a mouth guard, doing jaw exercises, staying hydrated, using hot/cold compresses, limiting caffeine and alcohol intake, and even dental botox. […]
What to Do for TMJ Flare-Ups
We use our facial muscles a lot. Smiling, chewing, laughing, and talking are generally positive experiences, but when you have a jaw disorder like TMJ it can make those everyday things painful. TMJ pain usually tends to come and go, manifesting as a flare-up that fades away after a few days. People with more extreme […]
